Pinterest • The world’s catalogue of ideas

Running Race

6 WEEK BEGINNER  10K  TRAINING PLAN. #running #runningplan #beginnerrunningplan #10k

6 WEEK BEGINNER 10K TRAINING PLAN. #running #runningplan #beginnerrunningplan #10k

28
3
12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

81
6
1
Don't let months of training go to waste. Follow our pre-race running checklist to make sure you're fully prepared in the week, days, and moments before your big race begins. #running http://www.fix.com/blog/ultimate-pre-race-running-checklist/
from Fix.com

Ultimate Pre-Race Running Checklist

Don't let months of training go to waste. Follow our pre-race running checklist to make sure you're fully prepared in the week, days, and moments before your big race begins. #running http://www.fix.com/blog/ultimate-pre-race-running-checklist/

83
7
1
Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.
from Tribesports

Breathing Tips for Runners

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

25
4
from Guru Athletica

Learn how to run any distance

Learn how to run 10km | How to run for beginners | Beginners running tips | Running motivation | The Little Design Corner

170
41
1

Half Marathon Training / 12-Week Running Program

99
15
2
Marathons worth travelling for – running for Anthony Nolan worldwide #infographic #Marathons #Health
from visualistan.com

Marathons Worth Travelling for #infographic

Marathons worth travelling for – running for Anthony Nolan worldwide #infographic #Marathons #Health

110
17
2
from BBC Good Food

Meal plans for runners

Meal plans for runners... If you’re taking on a challenge this year, be it a 5k or a marathon, getting your training diet spot on will help you go that extra mile. Sports nutritionist James Collins works with elite athletes from Team GB and the Arsenal football team to hone their diets for sporting excellence. Here he shares an example training plan, which you can tweak and build on to help you reach your goals!

293
31
2

8 weeks to 5K- this website has it all. Running, eating, HIIT workouts, etc.

62
7
Are you an ex-runner who misses the days of open trails and the freedom to go anywhere on your own two feet? Looking to get back into the sport but don't know where to start? Embrace your inner cheetah in no time with this guide!
from Fix.com

How to Get Back into Running

Are you an ex-runner who misses the days of open trails and the freedom to go anywhere on your own two feet? Looking to get back into the sport but don't know where to start? Embrace your inner cheetah in no time with this guide!

38
1