Running Music Playlist for June 2016 from busyfitmama.com. Music can hep to motivate you to push yourself harder, run that little bit further or take your mind off things if you are facing a challenging run.
Workout Playlist for May 2016 from http://busyfitmama.com Putting together a new workout playlist is always a great way to perhaps give you an extra bit of motivation at the gym. I try to change mine monthly and hit the shuffle button so it’s hard to second guess what’s coming up next. I generally like my music to be upbeat but I occasionally chuck a slow one in there just because I like that particular track.
Boost Your Happiness With the Ultimate Happy Playlist
Summer Running Playlist 2016 School’s out, work’s over till September (well for me anyway), holiday is a few weeks away and it’s the middle of a fine British Summer! Ok not always fine, more we than fine but that doesn’t bother me. Ramping up my fitness pre-holiday so time for a new playlist when I’m out pounding the pavements or running through the park.