Offa's Dyke Path is one of twelve designated National Trails. With Hadrians Wall It is the only national trail to follow a man-made feature. Built by Offa, King of Mercia in 757 to 796 AD the dyke formed the boundary between England & Wales, running 182 miles from Prestatyn in the north to Sedbury, near Chepstow in the south. Men from the border country along the Mercian (English) side all had to contribute: they could send food or they could build 128cm of dyke.
Where acne erupts can tell you a lot about what’s going on in your body? Certain areas of your face are linked to specific organs in your body. If you have acne, matching the areas you most often break out with the corresponding organ can tell you how to focus your efforts nutritionally.