Risky Running: A Look at the 7 Most Common Running Injuries (one of the best infographs I've seen)

Risky Running: A Look at the 7 Most Common Running Injuries (one of the best infographs I've seen)

Dealing with a running injury? Check out some resources to help get you through it as quickly and safely as possible! #running #injuries #recovery

Dealing with a running injury? Check out some resources to help get you through it as quickly and safely as possible! #running #injuries #recovery

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic

Yes you can stop & prevent shin splints with the right strength training routine. Here are the 5 five strength exercises you need to prevent this running injury: http://www.runnersblueprint.com/exercises-prevent-shin-splints-running/  #Running #Injury #Shins http://www.ourmindandbody.com/running/how-to-get-rid-of-shin-splints/

Yes you can stop & prevent shin splints with the right strength training routine. Here are the 5 five strength exercises you need to prevent this running injury: http://www.runnersblueprint.com/exercises-prevent-shin-splints-running/ #Running #Injury #Shins http://www.ourmindandbody.com/running/how-to-get-rid-of-shin-splints/

A staggering statistic shows that 65% of all runners are injured within a given year. A statistic that reveals runners are suffering from common injuries that are avoidable. 50% of injuries are recurring injuries. http://www.runningstats.com/common-running-injuries/ By equipping yourself with the right knowledge, you can avoid injuries.

A staggering statistic shows that 65% of all runners are injured within a given year. A statistic that reveals runners are suffering from common injuries that are avoidable. 50% of injuries are recurring injuries. http://www.runningstats.com/common-running-injuries/ By equipping yourself with the right knowledge, you can avoid injuries.

If you're into ‪#‎running‬, cross-training is essential! Do these four exercises three times a week to strengthen you hips, hamstrings and knees.

If you're into ‪#‎running‬, cross-training is essential! Do these four exercises three times a week to strengthen you hips, hamstrings and knees.

Sitting is the new smoking!! It must be true because every magazine and newspaper has proclaimed it so. As with all things, I’m sure there is a middle ground which is why I alternate using my standing

Sitting is the new smoking!! It must be true because every magazine and newspaper has proclaimed it so. As with all things, I’m sure there is a middle ground which is why I alternate using my standing

Yes you can stop & prevent shin splints with the right strength training routine. Here are the 5 five strength exercises you need to prevent this running injury: http://www.runnersblueprint.com/exercises-prevent-shin-splints-running/  #Running #Injury #Sh

Yes you can stop & prevent shin splints with the right strength training routine. Here are the 5 five strength exercises you need to prevent this running injury: http://www.runnersblueprint.com/exercises-prevent-shin-splints-running/ #Running #Injury #Sh

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

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