Running Strength Workout - I will change KM to miles and do a mile to begin, then use the rest as a circuit with a quarter mile at the end. I would do 4 circuits.More
Fitness & Workouts
Endometriosis: my life with you. Snowflakes and agonising frustration. http://emlwy.blogspot.co.ukMore
To the tail runner at today's parkrun who got irritated with my pace.More
Moving my body
Only $39 Fashion Nike Air Max #Nike #Air #Max, Super Cheap! 2015 Cheap Nike Air Max Shoes , Pls Repin It And Buy Now, Not Long Time For Cheapest. MoreMore
I shall spend it complaining about how the film does not comply to the bookMore
Why am I even pinning this!?
Running bug 30 day Ab challengeMore
Operation get fit
Squats challenge.. weight lossMore
45 Quotes That Will Have You Running to the Gym | POPSUGAR Fitness UKMore
Words of Wisdom
The 11 Best Exercises to Tone Your Arms The Eleven BestMore
Exercise Stuff lol!
Try this awesome 15 Minute HIIT cardio workout. All you need is 15 minutes and a skipping rope!More