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John Lewis: Three A/W13 Interior Design Trends

Orange is a great modern take on the classic red runway - keep it in a warm shade to really brighten up the entrance hall or entrance to your event John Lewis: Three A/W13 Interior Design Trends

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Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

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How to Become a Runner Even if You Think You Hate Running

HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. Use this easy workout and plan from running coach Elizabeth Corkum to achieve your running goals. Click through for more running tips from Corkum, warm up ideas, and the cool down stretches you need. You'll have a runner's body and bragging rights in weeks!

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Top 10 Running Shoe Lacing Techniques

Top 10 Running Shoe Lacing Techniques

In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great during your first try, there could be…

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Running in the Winter: Advice from a Boston Marathon Winner

Marathons take place during every season of the year. Therefore, training must be around the clock as well. This article gives tips on how to dress and what weather factors to take into account for all the seasons.

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A running plan for the new year! Indy Podiatry

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Superb sci-fi poster redesigns

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26 Ridiculously Pretty & Seriously Creative Wedding Table Runners Ideas You’re So Gonna Want!

26 Ridiculously Pretty & Seriously Creative Wedding Table Runners Ideas You're So Gonna Want! see more at http://www.wantthatwedding.co.uk/2014/12/16/26-ridiculously-pretty-seriously-creative-wedding-table-runners-ideas-youre-so-gonna-want/

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Perfect your running form

Everything from your posture to where your eyes focus to your hand position—plays a critical role in your performance, endurance, and chance of injury.

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