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from POPSUGAR Fitness UK

5 Things I Wish Someone Told Me Before I Started Running

If you're just starting out on your own journey pounding the pavement or treadmill belt, here are things you should know about running.

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If you're a runner girl and proud of it, you won't want to miss our awesome collection of Runner Girl gear! Stay cozy with a nice pair of leggings and a performance hoodie, or go to the beach with a towel and our Kali tote bag! Whatever suits your fancy, get it here at GoneForARUN.com

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Indoor No Equipment workout for Runners - strength training workout for runners http://www.therunnerbeans.com/2016/04/indoor-exercises-runners.html?utm_campaign=coschedule&utm_source=pinterest&utm_medium=The%20Runner%20Beans&utm_content=Indoor%20Exercises%20for%20Runners

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goal: wear cute clothes we couldn't before~One of my biggest motivators! I actually love trying on clothes now!

from POPSUGAR Fitness

Not Feeling Like Going For a Run? Read Through These

Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

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from Running Rachel

Work It Wednesday: Rockin’ My Run

for any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists.. for FREE! :)

WHAT EXACTLY DOES RUNNING DO TO TO INSIDES? With our strong calves and general awesomeness, it's easy to see the outward changes that running can have on our bodies; but it's what's on the inside that counts. This is what all that running does to your insides, have you noticed these changes? #running #health #wellness

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6 WEEK BEGINNER 10K TRAINING PLAN. #running #runningplan #beginnerrunningplan #10k

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12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

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