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from Cosmopolitan

16 motivational fitness quotes for when you CBA to work out

Still sore, still stiff, still recovering .. But loosing 1 & 1/2 stone in a couple of weeks has me motivated!! tomorrow I'm back onit!!

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That's great, because I run for all these reasons! :)
from Run, Karla, Run!

Team Sparkle Helps Runners Look the Part in Costume

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HAPPY RUNNING GEAR: Run Happy Face Tank / Endure Tanks: Running Apparel. #EndureJewelry #Motivation #Smile

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W5D2- biceps – Lauren Gleisberg LEAN WORKOUT PORTION:  Option 1: complete 30 sec of jumping jacks after every set Option 2: complete 4 minutes of running between every circuit (3 run sessions total) Option 3: complete 12 minutes of jump rope, kettlebell swings or running after the workout

W5D2- biceps – Lauren Gleisberg LEAN WORKOUT PORTION: Option 1: complete 30 sec of jumping jacks after every set Option 2: complete 4 minutes of running between every circuit (3 run sessions total) Option 3: complete 12 minutes of jump rope, kettlebell swings or running after the workout

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