My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P

My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P

Jillian Michaels - Ripped in 30 Schedule Sheet Bought this DVD and I'm doing this ;) lets see how well Jillian can kick my ass

Jillian Michaels - Ripped in 30 Schedule Sheet Bought this DVD and I'm doing this ;) lets see how well Jillian can kick my ass

30 day arm challenge | 30 Day Arm Challenge – Are You Up For It ? | Piper's Run

30 day arm challenge | 30 Day Arm Challenge – Are You Up For It ? | Piper's Run

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivatio

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivatio

Jillian Michaels Ripped in 30

Best Jillian Michaels Workouts: Kicking You into Extreme Shape for Summer

Jillian Michaels Ripped in 30

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