Rip Esselstyn discusses calorie light, nutrient rich, plant-based foods as an alternative to meat, dairy, and processed foods.

Rip Esselstyn discusses calorie light, nutrient rich, plant-based foods as an alternative to meat, dairy, and processed foods.

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There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.

There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.

Engine 2 Diet 28 Day Challenge - Introduction to Week 01 - http://www.gethealthyfor.me/engine-2-diet-28-day-challenge-introduction-to-week-01/

Engine 2 Diet 28 Day Challenge - Introduction to Week 01 - http://www.gethealthyfor.me/engine-2-diet-28-day-challenge-introduction-to-week-01/

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Mango, Cilantro, and Black Beans over Rice. Recipe from Rip Esselstyn's "My Beef with Meat." Delicious!!

Mango, Cilantro, and Black Beans over Rice. Recipe from Rip Esselstyn's "My Beef with Meat." Delicious!!

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"Engine 2 Diet" Author Rip Esselstyn on National TV - http://www.losingweightand.me/engine-2-diet-author-rip-esselstyn-on-national-tv/

"Engine 2 Diet" Author Rip Esselstyn on National TV - http://www.losingweightand.me/engine-2-diet-author-rip-esselstyn-on-national-tv/

“My Beef With Meat” an Interview with Rip Esselstyn & Engine 2 Recipes | banana oatmeal peanut butter cookies recipe too

“My Beef With Meat” an Interview with Rip Esselstyn & Engine 2 Recipes | banana oatmeal peanut butter cookies recipe too

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