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Engine 2 Diet 28 Day Challenge - Introduction to Week 01 -

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Plant-Strong: Discover the World's Healthiest Diet--With 150 Engine 2 Recipes

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Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

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Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

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Low-Fat Creamy Vegan Hummus

Rip Esselstyn's nearly fat-free hummus recipe is a no-tahini and no-oil (oil-free) vegan hummus recipe perfect for low-fat or fat-free eaters.

Plant-Based Diet for Beginners: How to Get Started

There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.

Macaroni and Not Cheese from The Engine 2 Diet by Rip Esselstyn (SF/CF/GF/Oil-free) [Use a gluten free pasta. Contains nuts.] Disappeared

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Veggie Burger from Engine 2 Diet by Rip Esselstyn (contains oats) SF/GF/YF/OF/CF/NF - made this last week. good, and my husband actually liked it! (he always makes fun of the thought of him ordering a black bean burger in lieu of a real hamburger when we're in restaurants). hearty & good, and a good base where you can make your own adaptations for different flavors.

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