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BodyRock: Get in the best shape of your life at home for free

The 6 Most Shockingly Irresponsible "Fitspiration" Photos - It can be good to have motivation, but this breaks down why a lot of these so-called "Fitspo" pictures are bullshit. Don't trick yourself into thinking it's any better than "Thinspo."


WOD (Rich Froning) au poids du corps #423

WOD Rich Froning au poids du corps. Épinglez cet entraînement pour le faire plus tard !

Today's workout is crossfit open workout 14.5! Complete 21-18-15-12-9-6-3 thrusters and bar facing burpees. This will really test your endurance. 95lbs for men and 65lbs for the women. Crossfit 3 time defending world Champ Rich Froning completed this in 8:26 can you beat him???? :) work hard and have fun! #Padgram


Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug


As one ignorant non-runner said, running is boring, exhausting, and sometimes painful. Yet today, running is one of the most popular individual sports in the world, counting millions and millions of followers. This number does