The 6 Most Shockingly Irresponsible "Fitspiration" Photos - It can be good to have motivation, but this breaks down why a lot of these so-called "Fitspo" pictures are bullshit. Don't trick yourself into thinking it's any better than "Thinspo."
Today's workout is crossfit open workout 14.5! Complete 21-18-15-12-9-6-3 thrusters and bar facing burpees. This will really test your endurance. 95lbs for men and 65lbs for the women. Crossfit 3 time defending world Champ Rich Froning completed this in 8:26 can you beat him???? :) work hard and have fun! #Padgram
As one ignorant non-runner said, running is boring, exhausting, and sometimes painful. Yet today, running is one of the most popular individual sports in the world, counting millions and millions of followers. This number does