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from BBC Good Food

Help-yourself tuna rice salad

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

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from Food.com

Brown Rice Salad

Brown Rice Salad: "A delicious, nutty rice salad that's a meal on its own or fantastic at a BBQ as an impressive side dish."

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from Lazy Cat Kitchen

Spanish chickpea and spinach stew

chickpea recipe

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from Lazy Cat Kitchen

Vegan rice noodle salad with sesame dressing

Rice noodle salad with sesame dressing makes a great summer meal or appetiser. It's quick to make and doesn't require cooking. It's vegan and gluten-free.

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from delicious. magazine

Dijon chicken with mushrooms

The inclusion of mustard in this simple chicken recipe gives depth to the creamy sauce – great for midweek or an easy dinner party. Serve with rice and a green salad.

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from BBC Good Food

Butternut squash salad

Butternut squash salad recipe - Recipes - BBC Good Food (Ingredients: 1 butternut squash , peeled, deseeded and diced 2 tsp olive oil 50g wild and brown rice 50g Puy lentils 1 head broccoli , cut into florets 50g dried cranberries 25g pumpkin seeds juice 1 lemon)

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from POPSUGAR Food

50+ Gorgeous Grain Salads You'll Want to Pack For Lunch

These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.

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from BBC Good Food

Black & white rice salad with cumin-roasted butternut squash

This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal for a healthy snack.

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from Well Plated by Erin

Three Bean Salad with Wild Rice

Three Bean Wild Rice Salad. The ultimate potluck recipe! Perfect for tailgating, game watches, or an easy, healthy lunch.

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from Lazy Cat Kitchen

Tofu rice paper rolls

These peanut tofu ricepaper rolls make a great light and portable lunch, snack or appetizer. They are vegan & gluten-free

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