Mary Berry Malay rice adapted for slimming world. MARY BERRYS CHICKEN MALAY RICE (Adapted for slimming world) INGREDIENTS 2 chicken breasts, chopped into strips Pinch salt and pepper 1 tsp honey (1 syn) 2 large onions, chopped 1 red pepper 3 cloves garlic 200g button mushrooms, sliced 1/2 tsp mild chilli powder 1 tsp curry powder 250g long grain rice 150g frozen peas 4 tsp soy sauce METHOD 1. Cook the rice, add the frozen peas to the water 3 minutes before the end of the cooking. 2. Drain…

Mary Berry Malay rice adapted for slimming world. MARY BERRYS CHICKEN MALAY RICE (Adapted for slimming world) INGREDIENTS 2 chicken breasts, chopped into strips Pinch salt and pepper 1 tsp honey (1 syn) 2 large onions, chopped 1 red pepper 3 cloves garlic 200g button mushrooms, sliced 1/2 tsp mild chilli powder 1 tsp curry powder 250g long grain rice 150g frozen peas 4 tsp soy sauce METHOD 1. Cook the rice, add the frozen peas to the water 3 minutes before the end of the cooking. 2. Drain…

Mary Berry's incredible Lamb Dhansak. Mild, sweet and rich, this wonderful Indian curry recipe has just enough heat to satisfy most tastes. http://thehappyfoodie.co.uk/recipes/lamb-dhansak

Mary Berry's incredible Lamb Dhansak. Mild, sweet and rich, this wonderful Indian curry recipe has just enough heat to satisfy most tastes. http://thehappyfoodie.co.uk/recipes/lamb-dhansak

Creamy Vanilla Rice Pudding with Mixed Berries | Slimming Eats - Slimming World Recipes

Creamy Vanilla Rice Pudding with Mixed Berries | Slimming Eats - Slimming World Recipes

Berry antioxidant smoothie recipe - clean eating, free radicals fighting breakfast smoothie. Made from blueberries, raspberries and prunes- antioxidant trio you need in your diet

Berry antioxidant smoothie recipe - clean eating, free radicals fighting breakfast smoothie. Made from blueberries, raspberries and prunes- antioxidant trio you need in your diet

Pinterest
Search