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How to Make Magnesium Lotion

This recipe for magnesium lotion comes from Healing With God’s Earthly Gifts: Natural and Herbal Remedies.  Many of us are deficient in magnesium. If you are deficient you may have headaches, loss of appetite, nausea, restless legs, insomnia, irritability, anxiety, depression, high blood sugar, muscle cramps, or vomiting (among other things). One great way to get magnesium …

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Other natural sources of magnesium are nuts, legumes, seafood, whole grains, apples, bananas, peaches, and apricots. “Like” if you find this information useful. And don’t forget to “share”.

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from Love, Home and Health

Magnesium Oil - Home Remedy for Restless Legs, Migraines and More

Magnesium Oil - Natural Remedy for Restless Legs, Migraines and More! @ www.LoveHomeandHealth.com

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