Need to let myself rest! This is accurate
Don't miss me too much Gym, I'll be back in 1 day!
How to Know When to Take a Rest Day (or week) - Coconuts & Kettlebells
// a nice accompaniment to a 30 minute yoga flow (power or yin) // #yoga
Rest days....... running - This is me today. - Links to a REAL article about why we need rest days.
So important...so annoying! #WOD
Fitness Matters #164: You know you're hooked when taking a rest day takes more discipline than working out.
Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge
30 Day Walking Routine To Lose Weight http://www.changeinseconds.com/30-day-walking-routine-to-lose-weight/
11 Dumbbell Moves You Should Know To Start Lifting Weights. find more relevant stuff: Thinking about selling? LystHouse is the simple way to buy or sell your home. Visit to maximize your ROI on your home sale.