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from . running with spoons .

. keep calm and... rest

Day #6 30 Day Real Time Challenge REST DAY http://www.bodyrock.tv/2013/10/11/30-day-real-time-challenge-6/

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from The Funny Beaver

Funny Quotes And Pictures Of The Week - 52 Pictures

https://scontent-lax.xx.fbcdn.net/hphotos-xfa1/v/t1.0-9/10653292_685712084867061_3077729390883248452_n.jpg?oh=d5c3e89d57d26f36239d699383881252&oe=558223E1

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Fitness Matters #164: You know you're hooked when taking a rest day takes more discipline than working out.

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Rest days are ok....every once and awhile. 9Round in Lee's Summit, MO is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit www.9round.com for more information.

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Don't miss me too much Gym, I'll be back in 1 day!

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from Raww

Barehand - Minimalist glove for workout

I know the feeling. Rest day from the gym has turned into a run a work over my lunch break :) | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

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