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RSI - Repetitive Strain Injury in the wrist caused by repeated movements with the hand or wrist and resulting in pain and sometimes swelling.


Information graphic about carpal tunnel syndrome and advice on repetitive strain injury, including links to acupressure points for wrist pain.


Today is day 3 of ice dipping and I am 100% pain free, not only has the pain disappeared but I have full mobility of my thumb. I can move i...

from ZestDesk

Fix wrist & forearm pain from typing (RSI) with these tips

If you work from a computer it is only a matter of time before you suffer wrist, forearm or RSI (repetitive strain injury) pain. Fix wrist & forearm pain from typing (RSI) with these health tips see #stretches #releases #pain free

Repetitive Strain Injury Syndrome Regular use of particular muscles, as well as poor posture like Carpal Tunnel Syndrome; Tennis Elbow;Trigger Finger;Blackberry Thumb.


Mystery continues to surround chronic fatigue syndrome/myalgic encephalomyelitis, but biological evidence of the disease is slowly emerging.