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13 Foods That Actually Fight Diseases

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

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Figs are useful in various respiratory disorders including whooping cough & asthma. For maximum benefit, soak 3 dried figs in water overnight in a covered glass container. The figs will soften & break down. In the morning, drink the water & eat the soaked figs on an empty stomach. The nutrients will quickly enter the bloodstream to help support the respiratory system, increase immunity & prevent asthma attacks.

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Beetroot And Goat's Cheese Terrine

Use our easy step by step picture guide to make this eye-catching, meat-free starter for a crowd, topped with candied walnuts and crisp herbs

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From disease prevention to an abundance of vitamins minerals, the kiwi provides a wide array of benefits. Kiwis have phytonutrients, which repair DNA, act as the body’s protection against some cancers function as antioxidants. Oz. for Oz., Kiwis contains more vitamin C than oranges may confer a significant protective effect against respiratory symptoms associated with asthma such as wheezing, night coughs, shortness of breath, severe wheeze, chronic cough runny nose. #dherbs #healthtips

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Anti-Inflammatory Shopping List from Today's Dietitian ... really works for those with arthritis of all types ...

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