A giant panda cub shows off its gymnastics skills by hanging upside down from a tree, while also sticking out its tongue. Photographer Mitsuaki Iwago captured the scene at the Wolong National Nature Reserve in Sichuan, China. Picture: Mitsuaki Iwago/Minden/Solent
Pick a picture and get your personal piece of advice from Buddha
Buddha is a great spiritual mentor and founder of the ancient world religion. His teaching promotes a simple yet very wise notion: we all can live our lives in harmony with ourselves and the world around us.