Here's a juicy new word for you! This can often be experienced during mindfulness, grounding, deep relaxation, psychedelics, meditation, shamanic healing, and spiritual nature experiences.
How to Be Happy With Yourself And Life - You only have one chance on this earth. Don�t waste it by spending your time being miserable. Instead, spend your time doing things that make you happy. Below, we have a few tips that you can follow to find happine
Let's put a little Self-Love on the menu. You cannot pour from an empty cup, so don't forget to take care of yourself. Jai xx
Guided meditation- 18mins. So I tried this 'deep relaxation' meditation, and ended up so relaxed I accidentally took an unplanned (but entirely pleasant) nap! Whoops! That'll teach me not to meditate lying down! Anyway, super effective with a super soothing voice. would do again.
Intense Reiki Meditation This is one of my favorites! I like to sit in the tub, using essential oils, and listening to a relaxing meditation like this. #kombuchaguru #meditation Also check out: http://kombuchaguru.com