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The struggle you're in today is developing the strength you need for tomorrow. Don't give up.

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You made a commitment and stumbled right after. Do you run and hide? Cry? Call yourself names? You could do that or you could make peace with yourself and start again.

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from The Holy Mess

101 Ways to Boost Your Mood Immediately

If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.

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from The Maven Circle

100+ Powerful Ways to Relax and Calm Your Mind

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

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Ecstasy - so that's how it works! Gotta love release of "the cuddle chemical" :)

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Recovery Is Scary - Sober Inspirations - Sign up for daily inspirations to help you on your road to sobriety. You can sign up a loved one too.

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https://m.facebook.com/womenwithposttraumaticstressdisorderinformation Peter Levine's "Healing Trauma" has helped me...

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from HubPages

Addiction-A Heartless Lover

AddictionCycle.jpg (400×300)http://batonrougecounseling.net/wp-content/uploads/2011/01/AddictionCycle.jpg

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