These delicious smoothies contain only natural ingredients - no refined sugar, no flavourings or preservatives, just fruit, milk and vanilla. They can be whizzed up in seconds, frozen over night and have a deliciously creamy texture so even kids who don't like bits will enjoy them.

Strawberry and Banana Smoothie Lollies (no added sugar or other nasties

These delicious smoothies contain only natural ingredients - no refined sugar, no flavourings or preservatives, just fruit, milk and vanilla. They can be whizzed up in seconds, frozen over night and have a deliciously creamy texture so even kids who don't like bits will enjoy them.

These rich and decadent brownies are made without flour, oil, butter, or refined sugar. They are the perfect guilt free indulgence.

Dark Chocolate Flourless Fudge Brownies (Gluten Free, Diary Free)

These rich and decadent brownies are made without flour, oil, butter, or refined sugar. They are the perfect guilt free indulgence.

9 Foods That Eliminate Toxins! This list will be super helpful after eating so much during the holidays.

9 Foods That Eliminate Toxins

This recipe for healthy homemade Twix Bars is a game changer! When you take a bite, you won't believe that this candy bar copycat is gluten-free, refined sugar free, Paleo, and vegan.

Homemade Twix Bars (Paleo, GF + Refined SF)

This recipe for healthy homemade Twix Bars is a game changer! When you take a bite, you won't believe that this candy bar copycat is gluten-free, refined sugar free, Paleo, and vegan.

13 Sugarless Cake for Baby's First Birthday - Sugar should not be fed to children before they are 12 months old. The reasons behind this rule are that sugar can cause cavities and tooth decay as well as depress the immune system. Also, sugar is refined by chemical processes that can be harmful to babies. That's why we have curated this list of sugarless cakes for your baby's first birthday! From sugar free sponge cake to sugar free chocolate cake; these are perfect for your child's first…

13 Sugarless Cakes for Baby's First Birthday

13 Sugarless Cake for Baby's First Birthday - Sugar should not be fed to children before they are 12 months old. The reasons behind this rule are that sugar can cause cavities and tooth decay as well as depress the immune system. Also, sugar is refined by chemical processes that can be harmful to babies. That's why we have curated this list of sugarless cakes for your baby's first birthday! From sugar free sponge cake to sugar free chocolate cake; these are perfect for your child's first…

You won't believe these moist, fudgy and delicious brownies only use FOUR ingredients and NO butter, oil, flour OR sugar- The BEST 'healthy' brownies and SO easy! {vegan, gluten free, paleo, refined sugar free}- thebigmansworld.com #brownies #healthy #delicious

You won't believe these moist, fudgy and delicious brownies only use FOUR ingredients and NO butter, oil, flour OR sugar- The BEST 'healthy' brownies and SO easy! {vegan, gluten free, paleo, refined sugar free}- thebigmansworld.com #brownies #healthy #delicious

Refined carbohydrate list

Refined carbohydrate list

Diet plays an important role in controlling the symptoms of rheumatoid arthritis. Know 9 deadly foods that trigger inflammation for arthritis diet.

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

Coconut Banana Chia Seed Pudding (V + GF)

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

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