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This should be helpful when people tell me where their pain is. Resource binder under: "Reference/Useful Med. Info"

This should be helpful when people tell me where their pain is. Resource binder under: "Reference/Useful Med. Info"

Gluteus Minimus | The Trigger Point & Referred Pain Guide I need an elbow to the glutes SO bad!

Gluteus Minimus | The Trigger Point & Referred Pain Guide I need an elbow to the glutes SO bad!

Headaches or Migraines | The Trigger Point & Referred Pain Guide

Headaches or Migraines | The Trigger Point & Referred Pain Guide

This chart reveals the 9 different areas you may be experiencing referred pain. Scroll through to see exactly what each pain reveals.

This chart reveals the 9 different areas you may be experiencing referred pain. Scroll through to see exactly what each pain reveals.

neck and sholder pain - where it starts and where you will actually feel it - Secret Spots (a.k.a. Trigger Points)

neck and sholder pain - where it starts and where you will actually feel it - Secret Spots (a.k.a. Trigger Points)