How to Relieve Bloating - When I'm feeling just a bit bloated and less than perfect, I have a quick solution that helps me feel better and reduce the puffiness.
You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.
Want a Flat Belly? This Smoothie Will Help Get You There
These look like they feel good....not sure they will do anything for bloating but maybe!
25 Home Remedies For Lose Belly Fat, all simple techniques that improve overall Health
Butt-Sculpting Exercises - Butt Workout for Women
Fitness & thinking thin!
This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.
go green. Instead of this smoothie, try juicing celery and cucumber into 4 oz of freshly squeezed apple juice (the amount from 1 apple) and watch the bloat go belly up
Quick weight-loss suggestions: Avoid interruptions while eating. Attempt not to consume while working, enjoying TV, or driving. It's too simple to mindlessly overeat.
Reduce bloating with chamomile tea