TWO SCOOPS OF GUT-GOODNESS: How To Ferment Your Way to a Healthy Belly
Fermented foods. Everybody’s talking about them, but are you eating them? If not, you certainly should be! They do wonders for our belly, brain, body and beyond, all with the greatest of ease – even a tablespoon or two, once ever other day or so to boost gut health with a potent dose of tasty probiotics.