A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….
Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic recipe from Shelina Permalloo's The Sunshine Diet cookbook. The smoked garlic in this dish intensifies the flavour. This is perfect hot, warm or cold and makes a change from traditional baked sweet potatoes.
While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal