I'm putting these here instead of under recipes because they're 100% good for you. I've just made them and I swear I could eat them all day.I threw in a pinch of cinnamon and it just made them. Date & Nut Energy Bars (like Larabars or Nakd Bars.
Golden syrup flapjacks recipe: 125 gr (1 part) butter, 125 gr (1 part) brown sugar, 250 gr (2 parts) oats, 2-3 tbsp golden syrup. Mix together in a food processor. Bake in oven for 18 min at 180 Celsius fan oven. I will add 150 grams sultanas to the ingredients. These came out lovely and as not heated in a saucepan Amelia was able to help.