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from BBC Good Food

Vegetarian casserole

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

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from BBC Good Food

Somerset stew with cheddar & parsley mash

Somerset stew with cheddar & parsley mash... This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages... Cooking time. Prep: 15 mins.. Cook: 35 mins... Skill level Easy... Servings Serves 4...

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from delicious. magazine

Hungarian goulash

A flavoursome Hungarian goulash recipe that's worth the preparation. Chilling overnight allows the flavours to meld together.

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from olive

Tuscan bean and barley stew recipe

This recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.

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Beef goulash - halve the water, cook on low for 8 hours and add the peppers in the last hour to make this slow-cooker friendly.

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from BBC Good Food

Pork goulash with herby dumplings

Pork goulash with herby dumplings. Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew

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from allrecipes.co.uk

Smoked paprika goulash for the slow cooker

Smoked Paprika Goulash for the Slow Cooker - adore this. Was a recipe I tired out of my Anthony Worrall Thompson Low GI cookbook

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