Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol, and a recent study showed that it can also inhibit formation of metastases. Here's a smoothie with anti-cancerous properties, potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal constituents, then just add turmeric. Although it has a lightly bitter taste, you won't even notice it in this delicious recipe.
Thinking of moving abroad? Here are the cheapest and most expensive countries
Global Living Costs Map The below infographic shows the cheapest and most expensive places to live in out of 119 countries in comparison with prices found in New York. The UK ranked tenth in the analysis which took into account the cost of food at supermarkets, transport, restaurants, utilities.
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Volterra ~ Italy I've been here during an extended holiday in Tuscany. It really was one of most beautiful towns I've ever been to. Lots of little alleys and backstreets just like this one. Makes me want to go back x