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from LuxPad

Embrace the Latest Trend: Cool Wool

Insomnia | Can't sleep | So tired | Close your eyes | Need to sleep | Counting sheep | Time for bed | Animal humor | Long day | Longer night! Having a bit of Insomnia? Hope you won't need this team tonight! Here's to sleeping eventually!! Good Night, friends.


The Snoozle slide sheet is a great option for better sleep if you're in pain. 7 tips to get a good nights sleep. #sleep #tips #sleeping


Click here for more signs of loneliness ►►►► If you’re in bed a lot, you might be lonely. Studies suggest that lonely people spend more time in their beds, even though they have trouble sleeping....

from Byrdie

How I Learned to Fall Asleep in Under a Minute

Pinner': I use this method and it works great for sleep. Especially nights where my body hurts from my fibromyalgia.. How to fall asleep in minutes (4-7-8 breathing technique)


Sweet dreams – got “Ëœem? Many of us don’t. For some, bedtime is a nightly battle of tossing, turning and exhausted frustration; believe me, I’ve been there myself. As with any of life’s imbalances, there’s usually an underlying reason for insomnia and although stress and tension are usually the root cause, there are natural solutions [...]

from Cosmopolitan

8 Reasons to Start Sleeping Naked

6 Reasons You Should Sleep Naked - A recent study showed that less than 10 percent of Americans sleep in the buff. Whaa? Not only is it dead sexy, experts swear naked sleep is actually good for you. We asked them to spill on the top reasons you should ditch those pajamas for good.


Why You Must Sleep On Your Left Side (And Never On Your Right)

Why You Must Sleep On Your Left Side (And Never On Your Right) **when prego with twins, my doc advised left side sleeping. I've slept best on left since then**