Learn more about Rational Emotional Behavioral Therapy and how it used to treat drug and alcohol addiction.  #REBT #MentalHealth #infographics

Learn more about Rational Emotional Behavioral Therapy and how it used to treat drug and alcohol addiction. #REBT #MentalHealth #infographics

Wise mind is a state of mind that integrates logical thinking with emotional awareness. It is a mindful state in which you make decisions by integrating different ways of knowing and don't cut off parts of your experience. It means integrating our amygdala's intuitive reactions with the wisdom of past experience and knowledge about the world.

Wise mind is a state of mind that integrates logical thinking with emotional awareness. It is a mindful state in which you make decisions by integrating different ways of knowing and don't cut off parts of your experience. It means integrating our amygdala's intuitive reactions with the wisdom of past experience and knowledge about the world.

Psychologist Albert Ellis created Rational Emotive Behavior Therapy, also known as REBT.

Psychologist Albert Ellis created Rational Emotive Behavior Therapy, also known as REBT.

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