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from Fizzy Peaches | Brighton Travel, Lifestyle and Food Blog

Sometimes it's okay to ask for help

I didn’t actually realise how much of a ‘perfectionist of life’ I was until my body forced me to slow down the pace. I’ve always been a super busy person and that’s just the way…

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from Boho Lake

Wanderlust Quotes that Will Make You Want to Travel ...

Whether you are busy planning your next adventure or just daydreaming about it, here are some wanderlust quotes to spark the traveler in you!           “The journey of a thousand miles begins with a single step.” – Lao Tzu "Travel is nor reward for working, it’s education for living" Travel is rarely a matter of money, but of courage” - Paulo Coelho "Jobs fill your pocket, adventures fill your sole" "I would rather own little and see the world than own the world and see a little” – Alexander…

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from Rosalilium

100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

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from BuzzFeed

16 Diagrams That Will Help You Chill The Fuck Out

For relieving ALL THE STRESS. https://www.buzzfeed.com/annaborges/relaxation-charts?bfpi

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from Tastes of Health

Calories- how many calories should I eat per day and why so few

Self-awareness uncovers any destructive thought-patterns and unhealthy habits. This leads to better decision-making and behavioral responses. Here are 12 Self-Awareness Exercises That Fuel Happiness And Success...

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“We couldn't agree more with @nutritionschool here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”

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