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18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways

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36 People Share How They've Helped Friends Through Their Anxiety

There's a difference between being #introverted, being #shy, and being #anxious. They are NOT synonymous; however, it's been shown that these traits often overlap. Being introverted means that you feel drained after social interaction. Being shy means that you find social interaction embarrassing. Having #socialanxiety feels more like panic. What about you? Are you introverted, shy, or anxious? Or all three? (I'm an #introvert with occasional #anxiety, but not usually shy.)

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New year's goals and mottos

Happy New Year friends! We hope that everyone is feeling happy and healthy and ready for 2017. Each year Michelle and I have tried to come up with a motto for the year, something to keep us on track and moving forward. Last year we couldn’t make up our mind although the Mary Oliver quote, …

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For my lovely friends i never wanted you to have to deal with such deep grief, grief so hard to bear, but can u just imagine never having that love xxxx

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Love is caring for each other

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Decide That For Myself

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