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Simple Quit Smoking Tips Nicotine is one of the most addictive substances in the world. Learn how #nicotine enters your system and can cause a variety of health issues.

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If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.

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Every time you feel the urge to smoke, eat something salty, or lick a little salt with the tip of your tongue. This kills your desire to smoke.

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Too all those trying to stop smoking. Scary #Infographic.
from The Huffington Post

LOOK: Why You Should Stop Smoking

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from BuzzFeed

31 Genius Tips To Quit Smoking From The People Who Have Been There

31 Genius Tips To Quit Smoking. Tobacco, smokable herbs, papers/pipe. Titrate tobacco down over time. You get to continue the behavior while gradually reducing the addictive chemical aspect.

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If you still smoke, please consider quiting. It is awful for your body including skin, hair, nails. It causes wrinkles around the mouth and eyes. IT WILL KILL YOU. Plus it just STINKS ! Make 2015 the year you quit! http://www.eVapsWork.com/