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See more here ► https://www.youtube.com/watch?v=PXd1ZvFT_uU Tags: how to lose body fat quick, food to avoid to lose body fat, lose body fat percentage - Best Exercises For Targeting Each Muscle Group. weight training // exercise // muscle gain // gym

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from BBC Good Food

Cheesy leek & bacon pasta

Cheesy leek & bacon pasta. A creamy and comforting quick pasta recipe, ideal for when you're short on time

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from goodtoknow

The Fast Beach Diet: the 5:2, but faster!

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from BBC Good Food

Prawn

The ultimate fast food, prawns are quick to cook and great for soups, pasta, curries, tapas and so much more. Have a go at Easy Thai prawn curry or for a more challenging dish, Gordon Ramsay's Prawn and leek gratin with homemade hollandaise makes a perfect party starter. Both ready in just 20 minutes!

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from Neils Healthy Meals

Leek, Sweet Potato and Rosemary Soup

This leek, sweet potato and rosemary soup is addictive. The combination of flavours marinates together perfectly creating such a delicious creamy comfort soup. Not only that, it’s really simple and quick to make too, in less than one hour!

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