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This 50 Push-Up Challenge Will Transform Your Body in 30 Days

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I'm trying to start work out plan and part of it is doing push ups which I struggle to do. Here's a page I found. Hope it helps. Push-Ups Guide - How to Build Up to a Push-Up

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This 50 Push-Up Challenge Will Transform Your Body in 30 Days

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Jamie Eason's LiveFit Trainer - Phase 1: Building Muscle

NEW YEARS CHALLENGE - 30 day challenges but maybe double the amount of push ups for extra challenge

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