Pinterest • The world’s catalogue of ideas

One of my all time favorite aromas in a kitchen is the smell of sauteing garlic. Pure.bliss. (Note if you do not love garlic, thi...

237
6
1

Cacao contains over 300 compounds including protein, fiber, iron, zinc, copper, calcium & magnesium. Helps to build strong bones & is a muscle relaxant associated with feelings of calmness. Cacao is also high in sulfur, which helps form strong nails & hair while supporting healthy pancreas functions. Cacao has more antioxidant flavonoids than any food tested so far. Helps dilate blood vessels, reduce blood clotting, improve circulation, regulate heartbeat & blood pressure. #dherbs…

4

Baked Cauliflower and Sweet Potato Patties

Baked to perfection without added fats or having to fry! Cauliflower has an excellent source of anti-inflammatory properties and full of vitamin C. With the added high fiber and beta-carotene from the...

156
8

15 smoothies under 300 calories to help you lose weight

If you're looking for healthy recipes to help you lose weight for summer, this collection of smoothie recipes is for you! Each recipe contains less than 300 calories, and they are the perfect way to kickstart your day or fuel your body after an intense workout.

138
14
1

One of my all time favorite aromas in a kitchen is the smell of sauteing garlic. Pure.bliss. (Note if you do not love garlic, thi...

10

Roasted corn & black bean succotash

Roasted corn

A healthy diet filled with whole, natural fruits, veggies and protein provides all the important nutrients your body needs to burn fat. Get the skinny on which foods offer the best results for weight loss.

No Bake Chia Energy Bites

An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds

618
53
1