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bake a batch of these #pumpkin protein muffins, freeze extras + then warm up for a #preworkout treat! get this #recipe + more at: http://www.getfitbook.com/recipebox #livelifefit

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from Jennifer Meyering

I'm trying out these Pumpkin Protein Muffins today. This recipe makes 14 muffins at 76 calories each. My tip would be to bake them a little bit longer than the recipe says and to use half the protein powder.

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from A Healthy Life For Me

Pumpkin Spice Protein Muffins are filled fabulous pumpkin flavor, fiber, potassium and tons of protein. Making them the perfect way to start your day.- A Healthy Life For Me

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Pumpkin Chocolate Chip Protein Muffins - fall and healthy eating combined, these Pumpkin Chocolate Chip Protein Muffins are packed with protein, are low carb, and less than 120 calories - Eat the Gains

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Pumpkin Protein Muffins INGREDIENTS: 1/2 can of pumpkin purée , 30 grams PEScience Snickerdoodle Select Protein, 2 egg whites, 18 grams coconut flour, 10 grams PB2, 1/2 tsp vanilla extract, 1/2 tsp vanilla stevia, 1 tsp stevia, 1/2 tsp baking powder DIRECTIONS: Mix ingredients and divide into lined muffin tins. Bake at 350 for 15-20 mins, or until a toothpick comes out clean. Macros per muffin (1/5): 1f/6c/6p