Sourdough Rye Bread recipe:  Breadtopica.  On Rye: Higher in protein, phosphorus, iron and potassium than wheat. It’s high in lysine, low in gluten and very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Zinc, Copper and Selenium, and a very good source of Dietary Fiber and Manganese.

Sourdough Rye Bread recipe: Breadtopica. On Rye: Higher in protein, phosphorus, iron and potassium than wheat. It’s high in lysine, low in gluten and very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Zinc, Copper and Selenium, and a very good source of Dietary Fiber and Manganese.

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Pumpernickel Bread. Recipe courtesy of Jewish Cooking in America. Michael London, a Brooklyn boy who now has a bakery in Saratoga Springs, New York, demonstrates the correct way to make the perfect pumpernickel bread.

Pumpernickel Bread. Recipe courtesy of Jewish Cooking in America. Michael London, a Brooklyn boy who now has a bakery in Saratoga Springs, New York, demonstrates the correct way to make the perfect pumpernickel bread.

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Classic Pumpernickel Bread Recipe

Classic Pumpernickel Bread Recipe

The Only Pumpernickel Bread Recipe You'll Need: Pumpkernickel Bread, Round (Boule) and Hearth Loaf

The Only Pumpernickel Bread Recipe You'll Need: Pumpkernickel Bread, Round (Boule) and Hearth Loaf

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