Alcohol and breastfeeding is a confusing topic. Can you drink at all? How much is too much? Here's the bottom line, and the facts may surprise you. http://www.mamanatural.com/alcohol-breastfeeding/

Alcohol and breastfeeding is a confusing topic. Can you drink at all? How much is too much? Here's the bottom line, and the facts may surprise you. http://www.mamanatural.com/alcohol-breastfeeding/

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5 times you were told to pump and dump when you (probably) didn't need to. #breastfeeding #pumping #pumpanddump --Mainstay Doulas & Co.-- MainstayDoulas.com

5 times you were told to pump and dump when you (probably) didn't need to. #breastfeeding #pumping #pumpanddump --Mainstay Doulas & Co.-- MainstayDoulas.com

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"expired" milk? "drunk" milk? no breastmilk is bad milk, and your NEVER have to pump and dump!  here's one good alternative use to feeding your child.

"expired" milk? "drunk" milk? no breastmilk is bad milk, and your NEVER have to pump and dump! here's one good alternative use to feeding your child.

Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

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Don't pump and dump! Could also implement for sour milk, or milk that's been out too long!!!

Don't pump and dump! Could also implement for sour milk, or milk that's been out too long!!!

There is a lot of conflicting info out there on alcohol and breastfeeding. We've got the facts on pumping and dumping!

There is a lot of conflicting info out there on alcohol and breastfeeding. We've got the facts on pumping and dumping!

Don't pump and dump! Make a breast milk bath. A breast milk bath is helpful with moisturizing dry skin, healing diaper rash and soothing red, irritated skin

Don't pump and dump! Make a breast milk bath. A breast milk bath is helpful with moisturizing dry skin, healing diaper rash and soothing red, irritated skin

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The holidays are all about extended family, which means, by necessity, they’re also all about alcohol. But what if you’re a nursing mom? On the one hand, you’ve probably been told by your friends to start drinking Guinness, based on the popular notion that dark beer can boost milk supply....

The holidays are all about extended family, which means, by necessity, they’re also all about alcohol. But what if you’re a nursing mom? On the one hand, you’ve probably been told by your friends to start drinking Guinness, based on the popular notion that dark beer can boost milk supply....

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