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Having gone through almost a year of emotional torture by someone I'd once considered my closest friend, who treated me appallingly after we started a relationship that went sour, this really speaks to me.

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In Post Traumatic Stress Disorder (PTSD), there are significant physical changes within the brain as a result of trauma.

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from Upworthy

Let’s Talk About Post-Traumatic Stress Disorder And Why It's More Common Than You Might Think

Something people should know about so they can help not fear Spread and Share - PTSD Awareness. It can affect many people not just Veterans and Law Enforcement. Their is a lot of help for those who survive.

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Quote on mental health: Never give up on someone with a mental illness. When "I" is replaced by "We", Illness become wellness. -Shannon L.Alder www.HealthyPlace.com

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Scary picture but very true on feeling like there's a side no one sees.

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Feel like smoking weed again so I forget n not have the same shit repeatedly replayed in my head argh

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