A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

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A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

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Amazing, quick and easy tomato, basil and chickpea salad. A healthy dinner for busy weeknights and very refreshing and light during summer. Vegan and gluten-free salad. #health #recipes

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veggie quinoa sushi makes a filling yet light meal. it's perfect for a summer lunch or for a picnic!

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This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.

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(Vegan butter) Sauteed oyster and brown mushrooms, black lentils, and caramelized onions are the basis for this lovely fall salad, with pine nuts and capers adding a great flavor boost. | www.viktoriastable.com

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Vegan protein infographic for energy. List of plant based foods for health. Download the Vegan Protein Energy Kit as a hi-res pdf to your phone!

Vegan protein infographic for energy. List of plant based foods for health. Download the Vegan Protein Energy Kit as a hi-res pdf to your phone!

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Mushroom, Lemon and Lentil Salad - this hearty vegan salad is great for lunches and picnics and can be made ahead of time. It is also gluten free. | Get the recipe at DeliciousEveryday.com

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