Combining red lentil pasta with garlicky sauteed kale, this super easy one pot camping meal delivers a ton of protein while still being completely vegetarian.   After thoroughly exploring St. George and Zion National Park, we drove east to the red rock arches of Moab, UT. Southern Utah is filled with some of the most spectacular rock formations in the world, and we were once again floored by how awesome the landscape was when we got there. As fate would have it, our paths once again crossed…

One Pot Protein Pasta

Combining red lentil pasta with garlicky sauteed kale, this super easy one pot camping meal delivers a ton of protein while still being completely vegetarian. After thoroughly exploring St. George and Zion National Park, we drove east to the red rock arches of Moab, UT. Southern Utah is filled with some of the most spectacular rock formations in the world, and we were once again floored by how awesome the landscape was when we got there. As fate would have it, our paths once again crossed…

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9 Delicious High Protein Pasta Dinners Under 400 Calories

This simple creamy sauce packs huge flavor thanks to a small dollop of basil pesto. Creamy Pesto Mac is creamy comfort with some hidden vegetables, too! BudgetBytes.com

Creamy Pesto Mac with Spinach

This simple creamy sauce packs huge flavor thanks to a small dollop of basil pesto. Creamy Pesto Mac is creamy comfort with some hidden vegetables, too! BudgetBytes.com

Tired of the same old pasta dishes? Why not spice it up? The real beauty of pasta sauce is that, with a few simple tweaks and easy to find ingredients, you can go from sweet and sassy to hot or eve…

15 Easy Pasta Sauces We Swear You Won’t Screw Up

Tired of the same old pasta dishes? Why not spice it up? The real beauty of pasta sauce is that, with a few simple tweaks and easy to find ingredients, you can go from sweet and sassy to hot or eve…

Joe Wicks, The Body Coach: Chicken Carbonara

Joe Wicks, The Body Coach: Chicken Carbonara

There are many myths about fat loss out there that could derail you before you even begin. Recognizing what they are can go a long way toward helping you reach

Tomato Basil & Spinach Chicken Spaghetti – healthy, light, Mediterranean style dinner, packed with vegetables, protein and good oils.

Tomato Spinach Chicken Spaghetti

Tomato Basil & Spinach Chicken Spaghetti – healthy, light, Mediterranean style dinner, packed with vegetables, protein and good oils.

When it comes to speedy dinner recipes, it doesn’t get much easier than a trusty bowl of pasta. Lasagna, spaghetti, linguine, farfalle—we love the Italian classic in all shapes and sizes. Why? Well, you see, even the most novice chef can cook this carb to perfection. All you need is a pot of well-salted water, a little patience, …

9 Delicious High Protein Pasta Dinners Under 400 Calories

When it comes to speedy dinner recipes, it doesn’t get much easier than a trusty bowl of pasta. Lasagna, spaghetti, linguine, farfalle—we love the Italian classic in all shapes and sizes. Why? Well, you see, even the most novice chef can cook this carb to perfection. All you need is a pot of well-salted water, a little patience, …

Greek Yoghurt: An Easy Way to Add Protein to Your Next Pasta Dish

Spaghetti With Greek-Yoghurt Tomato Sauce

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