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Protein In Bacon

Try this bacon and feta cheese omelette for breakfast today. Cooked in @lucybeecoconut and packed with healthy fats and protein to fuel your day. Beats sugary cereal all day long #Leanin15 #breakfast

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Vegetarian casserole

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g

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Vegan baked beans

Tinned baked beans are a staple in most British kitchens, but they're very easy to make yourself. While many gourmet versions have added bacon or dairy, Becca's on hand to provide a tasty vegan version of the classic breakfast dish.

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No Bread Needed: 22 Low-Carb Snack Ideas

It really doesn't get much better than bacon and brussels sprouts — especially for anyone in your life who follows the Paleo diet. This recipe could not be more simple to make, which means it should be a regular addition to your party-appetizer routine. C

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Lighter chicken, bacon and leek pies

This chicken pie is easy to make and still feels like a proper pie - even though it's lower in calories. Serve with steamed veg, it's so filling you don't need anything else. For this recipe you will need two individual pie dishes (about 400ml/14fl oz). Each serving provides 344kcal, 41g protein, 12g carbohydrate (of which 8g sugars), 14g fat (of which 6g saturates), 3g fibre and 1.5g salt.

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Bubble and squeak Once upon a time, thrifty Britons with left-over vegetabes and potatoes from a roast dinner wouldn't have even considered throwing them away - they'd have fried the remnants up to make bubble and squeak. The name comes from the sizzling noise the vegetables make in the pan,

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