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from BuzzFeed

22 High-Protein Meatless Meals Under 400 Calories

How yummy do these vegetarian recipes look? And they're all under 400 calories! Super helpful for a slim summer meal plan.

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from Mail Online

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

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from sofeminine

7 Healthy Meal Prep Ideas You Won't Get Bored Of

7 Healthy Meal Prep Ideas You Won’t Get Bored Of: Protein Packed Vegetarian Salad. For more ideas, click the picture or visit www.sofeminine.co.uk

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A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

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from Trinity's Conscious Kitchen

Raw Power Protein Balls with cacao, hemp, chia and flax seeds

Not sure I could find these ingredients easily enough to make this worth it but it looks interesting

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A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

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from BBC Good Food

Warm quinoa salad with grilled halloumi

Warm quinoa salad with grilled halloumi. This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein.

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from BBC Good Food

Quinoa & feta salad with roasted vegetables

Quinoa & feta salad with roasted vegetables (quantity of feta too much, is good with bulgur wheat)

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Quinoa and Kidney Beans Pilaf is delicious and flavorful pilaf recipe. This is very good option for vegetarians/vegans and for those who are diet conscious.

Delicious date balls - vegan, gluten free and dairy free! Healthy and scrumptious.....who needs chocolate?

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