Sugar makes you feel great but leaves you crashing shortly after. There are so many foods that are secretly packed with sugar (and you probably don’t even realize it). Chances are, you won’t realize how much your energy and health can be improved by eliminated added sugar from your diet until you try it. According to personal trainer Jackie Caroe, if you don’t have proper training and nutrition, you’re only hurting your progress towards your pageant goal! Clean eating means cutting out all…
The Perfect recipe for Valentine's day! Easy and very impressive No Bake Raspberry Chocolate Truffles! Perfect for Valentine's day! Vegan and extremely decadent, made with natural ingredients only (no added processed sugar). Sweet raspberry filling inside a crunchy chocolate layer. Extremely beautiful and decadent! Yum ♥ #vegan #vegetarian #valentinesday
"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal
If your family, like ours, is trying to cut out white sugar then you're going to love this recipe for banana bread with NO sugar! Easy to make, it also freezes beautifully so take advantage of banana sales and make several loaves to eat and share with your friends!