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Biking's a total blast, but how do you get started or push to the next level? We’ve got all you need to know (including three workout plans!) for any rider, beginner to pro.
from Greatist

The Ultimate Guide to Biking and Cycling [INFOGRAPHIC]

Biking's a total blast, but how do you get started or push to the next level? We’ve got all you need to know (including three workout plans!) for any rider, beginner to pro.

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from Skinny Mom

Recommit to Fit: 20 Most Inspirational Healthy Living Quotes

Cycling... I love it. .. Makes me feel great living and riding through God's beautiful country .

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