TOP CYCLING TIPS TO INCREASE YOUR THRESHOLD POWER: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/06/how-to-build-your-cycling-power.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Getting faster on the bike is a simple equation – generate more power without adding weight. Sounds easy? The question is, how do you generate more power? #cycling #bike #bicycle #training #getfaster
Michael Hutchinson's The Hour in his own words. A highly talented and accomplished pro bike rider with a speciality for the time trial, Hutchinson let's us into his mind and preparation for his 60 minutes of this most challenging cycling event. This second edition was published by Yellow Jersey Press in 2007. First published by the same publisher in 2006. I very much enjoyed the book. #thehour #timetrial #cycling #cyclinglife #lovecycling #cyclingbooks #cyclepassion #cyclingliterature
2017 Mallorca Cycling Camps & Holiday Dates Ride your Heart out in 2017 Mallorca is a cycling paradise and home to several pro-peloton teams including Team SKY. Whether you want to emulate your heroes like Bradley Wiggins and Chris Froome, or cycle from beach to cafe, Mallorca is the place to do it. It has challenging climbs, winding, endless, mostly traffic free roads, beaches, quaint towns and villages, fantastic shopping, and 300 days sunshine a year.
P H Y S I Q U E U P D A T E Since the @pureelitecomp 5 weeks ago I'm looking softer but feeling pretty content with where I'm at right now considering I've been super relaxed with my diet the past few weeks! When I say super relaxed there has consistently been days of overeating which haven't been followed by those all important days of undereating to balance it all out - this is how Darren & I usually eat so that we can enjoy eating out & days of indulgences Pushing the bloating & extra…