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Instant Pot instructions on how to cook beans, legumes and lentils. Check Instant Pot's website to for pressure cooking times for beans, legumes & lentils

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from RecipeGirl

Red Velvet Cheesecake Recipe

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from Mail Online

Delia Smith's totally different Christmas recipes: Traditional braised red cabbage with apples

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from Red Online

what to eat on the body coach plan

How to eat like the Body Coach | We love these protein pancakes by fitness guru, Joe Wicks! For more healthy recipes visit redonline.co.uk

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from Slimming World

Cottage pie with swede mash topping

Power up your weight loss with this super protein and speed food rich hearty cottage pie. Serve with heaps of green beans and broccoli.

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- four big handfuls of kale - 1/3 of a cup of pomegranates - 1 ripe avocado - a handful of pumpkin seeds For the dressing - 1 tablespoon of olive oil - 1 teaspoon of teaspoon of tahini - 1 teaspoon of apple cider vinegar or 1 lime - 1 teaspoon of tamari - 1 lime

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from Mail Online

Need more protein? Ave avocado: Surprising sources of crucial nutrient

THE POWER LIST of protein rich vegetarian foods...don't know if I could eat that bagel though...

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