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The popular blogger and author of 100 Days of Real Food shares 100 quick-and-easy recipes and simple cheat sheets for feeding busy families without prepackaged and processed foods, offering complementary shopping tips, seasonal meal plans and storage recommendations.

from Gimme Some Oven

2-Ingredient Slow Cooker BBQ Chicken

2-Ingredient Slow Cooker BBQ Chicken -- super easy to make, and perfect for sandwiches, tacos, soups, you name it! |

from Bloglovin’

Frozen Smoothie Packs (All Things Katie Marie)

As promised, here is my smoothie prep post. I made a total of 57 smoothies spending $74.17, which comes out to $1.30 each smoothie. Much cheaper and healthier than buying one elsewhere. Here's how I

from Favorite Pins

Sugar Content in Fruit

from Eats Amazing

Easy Mini Quiches Recipe

Easy recipe for kids - super simple mini quiches - great for picnics lunch boxes and party food with free printable recipe sheet from Eats Amazing UK

from The Edgy Veg

How to Make Homemade Instant Noodles

How to make Instant Noodles. Learn how to make home-made instant noodles bowls perfect for a quick lunch or snack. Make these once a week and take them to work or school for lunch! This is an easy, quick and delicious recipe that is totally vegan!