An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

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Pregnancy is a life-changing experience for a woman. How-ever taxing it may be, it is the best time of a woman’s life. We take you through week by week transformation of a woman’s body during these amazing 9 months. Not just that, we also help you with the diet and what stage your baby is in. Read about the interesting turn of events here. Infographic by – Parents Need

Pregnancy is a life-changing experience for a woman. How-ever taxing it may be, it is the best time of a woman’s life. We take you through week by week transformation of a woman’s body during these amazing 9 months. Not just that, we also help you with the diet and what stage your baby is in. Read about the interesting turn of events here. Infographic by – Parents Need

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Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

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My Pregnancy Plate helps moms-to-be with nutrition... read the full article from the Oregonian. Great info and helpful tips for morning sickness, making meals when you're tired, food cravings, eating out, and more!

My Pregnancy Plate helps moms-to-be with nutrition... read the full article from the Oregonian. Great info and helpful tips for morning sickness, making meals when you're tired, food cravings, eating out, and more!

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Exercise during pregnancy: The safest, most effective ways to stay fit and healthy: http://www.precisionnutrition.com/exercise-during-pregnancy-infographic

Exercise during pregnancy: The safest, most effective ways to stay fit and healthy: http://www.precisionnutrition.com/exercise-during-pregnancy-infographic

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Great list of healthy pregnancy snacks! I've been so hungry my whole pregnancy...and snack food options that are good for me and baby are always welcome!

Great list of healthy pregnancy snacks! I've been so hungry my whole pregnancy...and snack food options that are good for me and baby are always welcome!

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The pregnant woman's pocket guide to fish we can eat. Avoid high-mercury fish but enjoy 2-3 servings a week. Love fish!

The pregnant woman's pocket guide to fish we can eat. Avoid high-mercury fish but enjoy 2-3 servings a week. Love fish!

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